Self-Care Isn’t Selfish: A Reminder to Women

Season #4 Episode #7

Self-care is necessary and brave AF!

Meet Carla Carlisle, one of my favorite Crush Your Money Goals alum who paid off six figures of debt in our work together! In this episode, we share her best nuggets of wisdom on how to juggle it all without losing yourself.

Carla, now a Tedx Speaker and author, became educated on how so many people live life in survival mode. The decade-long journey to motherhood recreated her and inspired her to focus on advocacy. She teaches caregivers to transform from living in hyper-vigilance mode to living a sustainable life as a woman and a person of substance.

To learn more how you can work with Carla, visit

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